Memory loss in your 20s

Is your memory loss normal or is there a problem? But memory loss can happen even before we hit our 50s. Many people even in their 20s and 30s have forgotten a name or an appointment date or some fact that was on the tip of their tongue. What to save for in your 20s?

Memory is tricky, and time is its worst enemy, says Zola.

Most of these conditions can be treated. Your doctor can screen you for conditions that cause reversible memory impairment. Possible causes of reversible memory loss include: Medications. Certain medications or a combination of medications can cause forgetfulness or confusion. Growing numbers of people in their twenties and thirties are suffering from severe memory loss because of increasing reliance on computer technology, according to new research.

Sufferers complain they are unable to recall names, written words or appointments, and in some cases have had to give up their jobs. A number of lifestyle factors, including depression and being uneducate contribute to memory loss in younger adults. In the past several weeks, I’ve completely blanked on the title of a book I’d just finished reading as well as on the name of an old college friend.

I’ve also been known to forget the whereabouts of my house keys on a regular basis. If it gets bad enough, you may be worried that you’re headed for dementia or Alzheimer’s. The ability to focus and concentrate are close seconds to go. And college makes it all the harder.

Consider dropping a course to lighten the load and the stress. Is this your first year in college? It can be quite an adjustment regardless of your age.

Whether your momentary memory loss is linked to doing too many things at once or just a bad case of menopausal brain fog, you dont have to. Stress is a big cause of memory problems. Healthy people can experience memory loss or memory distortion at any age.

Seven normal memory problems 1. While this can be frustrating and even worrying, it is a common phenomenon and one that can be managed. A number of prescription and over-the-counter medications can interfere with or cause loss of memory. Alcohol, tobacco, or drug use. Memory loss could be a sign that your medication needs to be adjusted.

Several types of drugs can affect memory , according to the U. Food and Drug Administration (FDA), including: sleeping pills.

See our warning signs list. The Memory Quiz Was Developed By Dr Gary Small of the UCLA Longevity Center. Here is a list of medications known to have memory loss as a possible side effect: for Parkinson’s — scopolamine, atropine, glycopyrrolate. Ambien, Lunesta, Sonata.

Valium, Xanax, Ativan, Dalmane. Dementia refers to a category of diseases that cause memory loss and deterioration in other mental functions. For some people, dementia progresses rapidly. For others, it takes years.

The good news in both of these scenarios, as well as any memory loss in women, is that your memory is a ‘work in progress’ — not something that’s set in stone. In many cases memory loss can be prevented and even reversed using straightforwar all-natural lifestyle interventions. Top Steps to Reverse Memory Loss in Women. Any problems with memory should be discussed with your doctor so that a reversible cause can hopefully be found and treate.

This memory loss can be debilitating and frustrating, affecting every area of your life. The person with MCI is able to think clearly, solve problems, learn new information, and communicate despite relatively minor memory loss. There are other types of MCI, but the type involving short-term memory loss is the most common. Medical professionals call this type “amnestic” MCI. Amnestic has the same root as the word amnesia, meaning memory loss.

We are still learning about MCI. Do not try to self-diagnose the cause of your memory loss – always see a GP. You may be one of those unlucky few who tried Ecstasy and it interfered with a memory pattern in the brain.

Other reasons can be medications even ones like allergy meds, antibiotics for those who take them and have allergic reactions.