Causes of poor memory in young adults

What causes memory problems in young adults? What problems can young adults have in their eyes? Do children or adults have a better memory?

A faltering thyroid can affect memory (as well as disturb sleep and cause depression , both of which can be causes of forgetfulness). A simple blood test can tell if your thyroid is doing its job properly.

Eating foods without the right nutritional values and staying sedentary are high. Just sleeping fewer hours than recommended affects brain functioning,. High levels of stress and a lot of pressure in a work or. Certain medications or a combination of medications can cause forgetfulness. Minor head trauma or injury.

Stress, anxiety or depression can. Binge drinking and recreational drug use.

Childhood memories remain in the mind better than adult memories. Memory can be affected by a number of factors and there are many possible causes of patches of memory being lost, some more sinister than others. A high fever , an attack of epilepsy , severe alcohol intoxication or surgery can erase memory. Alcohol , tobacco , or drug use.

Excessive alcohol use has long been recognized as a cause of memory loss. Smoking harms memory by reducing the amount of oxygen that gets to the brain. Studies have shown that people who smoke find it more difficult to put faces with names than do nonsmokers. Dementia in head injury.

Normal age-related forgetfulness. Age-related forgetfulness is the naturally occurs in many people after age 50. Surprising Causes of Memory Loss 1. Nutritional Deficiency. The Memory Quiz Was Developed By Dr Gary Small of the UCLA Longevity Center.

Multitasking Can Also Mess With Your Memory. Lack Of Sleep Can Also Make You Forgetful. Pregnancy, poor diet and menopause can also cause memory loss, according to a few studies.

Varma suggests going to a doctor first to “rule out any medical causes” of memory loss or impairment, which can include hypothyroidism, lupus and diabetes. Alzheimer’s disease is one of the leading causes of poor memory. It also causes fatigue and weakness. However, it mostly affects old people. Hence, if you are a young person and you still suffer from poor memory then this could be due to some other causes.

People, who suffer from epilepsy or seizures, also suffer from weak memory. Most of the patients suffer from severe memory loss problem after a severe seizure. Memory problems at a young age To continue reading this article, you must login. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. There are meds to reduce the toxins and there are certain dietary changes that help immensly.

Working memory , which is critical to executive functioning, is where you store short-term information you need to complete a task. Learn whether your short-term memory problems could be signs of a working memory deficit. Thinking about too many things at once? Some people naturally just don't have a great memory.

Natural Memory Ability. Mild Cognitive Impairment.